Defeating Perfectionism Before It Defeats You!

If you’re a perfectionist, you too can defeat perfectionism before it defeats you. By being honest about who you really are and focusing on what’s most important to you you’ll find that you enjoy yourself more and achieve more than ever! Here are ten steps to help you get there. Steps to Defeat Perfectionism withContinue reading “Defeating Perfectionism Before It Defeats You!”

Tips for Dealing with Grief During the Holidays

The rest of the world seems overjoyed with holiday spirit and yet you just want to get in bed and pull the covers over your head.  You’re grieving.  Perhaps your loss was quite recent or maybe it occurred years ago.  All you know is that you dread this time of year and cannot wait forContinue reading “Tips for Dealing with Grief During the Holidays”

Five Tips to Help Parents Prevent Bullying

Parents and guardians are among a school’s best allies in bullying prevention: Talk with and Listen to Your Children Everyday Ask questions about their school day, including experiences on the way to and from school, lunch, and recess. Ask about their peers. Children who feel comfortable talking to their parents about these matters before theyContinue reading “Five Tips to Help Parents Prevent Bullying”