4 Ways Unresolved Trauma Is Showing Up in Your Morning Routine, According to a Trauma Specialist

Trauma can show up in our lives in many different ways, such as tension in the hips or other parts of the body or increased motivation (aka trauma drive). It can also appear in our morning routine as various behaviors and patterns that can be connected to unresolved trauma, even if we don’t realize it. While trauma canContinue reading “4 Ways Unresolved Trauma Is Showing Up in Your Morning Routine, According to a Trauma Specialist”