Why People Hurt Themselves

Individuals who self-injure may feel that doing so helps release pent-up feelings of anxiety, anger, or sadness. But evidence finds that over time, those raw emotions—along with additional feelings of guilt and shame—will continue to be present, and may even worsen. In addition, self-harm can be dangerous in itself, even if the individual has no wish to cause themselves significantContinue reading “Why People Hurt Themselves”