How to Actually Forgive Yourself

We’ve all been there. You forgot to send a wedding present, spilled a secret that wasn’t yours to share, or perhaps even did something to intentionally hurt someone else. And now you feel like a total jerk. You’ve got a lump in your stomach and you can’t stop replaying the situation in your head. Deep down, you know you’re better than this, but right now, it feels like you’re the worst person in the world. And you have no idea when—or even if—you’ll ever be able to forgive yourself. Continue reading at

Photo Credit: Sofia Alejandra

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