Do You Suffer From S.A.D?

Photo Credit: cottonbro

Social Anxiety Disorder. Also called: SAD.

So what is it? It’s a chronic mental health condition in which social interactions cause irrational anxiety. For people with social anxiety disorder, everyday social interactions cause irrational anxiety, fear, self-consciousness, and embarrassment.


Symptoms may include excess fear of situations in which one may be judged, worry about embarrassment or humiliation, or concern about offending someone. It does require a medical diagnosis.


Cognitive Behavioral Therapy. Cognitive behavioral therapy (CBT) is a newer form of psychotherapeutic practice. Although CBT cannot solve deeper issues and emotional trauma for some patients, it is considered to be an effective remedy for a long list of. This type of psychotherapy is generally short-term with a set number of sessions.

Can social anxiety be cured?

Social anxiety is a fully treatable condition and can be overcome with effective therapy, work, and patience.

Do you suffer from S.A.D?

If yes, we can help. Speak with one of our CBT’s today to start your recovery process. Call 830-372-5980

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