Author Archives: Precious Life Suicide Prevention

Bipolar depression is part of a larger condition called bipolar disorder. Specifically, the “lows” that you may be feeling, those moments of hopelessness, these are the possible symptoms of the depressive moments associated with bipolar disorder. Bipolar depression is a lifelong condition that creates unusual mood changes that can vary in length and severity. YouContinue reading “What is Bipolar Depression?”

Dating is an inevitable part of life that many experience for the first time as a teenager. Healthy relationships, however, require hard work, communication, and a level of maturity that may not be present in teens. As a result, many teen relationships – nearly one third – are characterized as either unhealthy or violent. Understanding what teenContinue reading “What is Teen Dating Violence?”

I was you. I sat in the ambulance watching my heartbeat on the screen. Hoping it would stop. Knowing I was caught. Knowing it would keep going. Looking at my vitals I knew weren’t normal. So many questions, so many emotions, so many thoughts. I wanted it all to just stop. I was you. InContinue reading “To the Person Sitting in a Hospital After a Suicide Attempt by Christa Marie”

Social Anxiety Disorder. Also called: SAD. So what is it? It’s a chronic mental health condition in which social interactions cause irrational anxiety. For people with social anxiety disorder, everyday social interactions cause irrational anxiety, fear, self-consciousness, and embarrassment. Symptoms: Symptoms may include excess fear of situations in which one may be judged, worry aboutContinue reading “Do You Suffer From S.A.D?”

Losing someone we love is like losing a part of our self. Sometimes we can’t talk to family and friends because they might not understand how we’re feeling. If you’ve experienced a loss, and want to talk to someone, we’re here. Call us at 830-372-5980 and schedule an appointment to talk to one of ourContinue reading “Grieving a Loved One?”

We’ve all been there. You forgot to send a wedding present, spilled a secret that wasn’t yours to share, or perhaps even did something to intentionally hurt someone else. And now you feel like a total jerk. You’ve got a lump in your stomach and you can’t stop replaying the situation in your head. DeepContinue reading “How to Actually Forgive Yourself”

In these challenging times, you may find that you have little patience with other people or get upset over minor things. Anger and frustration are complicated emotions that often stem from other feelings, like disappointment, fear, and stress. Taking some extra steps to decrease your overall tension can prevent your feelings (and the reactions thatContinue reading “Dealing With Anger and Frustration”

World Mental Health Day is on October 10 and as our understanding of mental health grows, we grow along with it. Mental health has come a long way since the early nineties when the World Federation of Mental Health (WFMH) officially established the day. Our self-awareness and sensitivity towards it have changed things for theContinue reading “Mental Health Awareness Day”

Precious Life Crusade Day of Hope Fundraising Event. Every year Precious Life offers free therapy sessions for youth and teens who are dealing with depression, anxiety, bullying and peer pressure. We couldn’t offer these sessions without the support of our community. Our Annual Day of Hope is scheduled for Wednesday, October 20th. We need yourContinue reading “Annual Day of Hope Event”

Mental illnesses affect 19% of the adult population, 46% of teenagers and 13% of children each year. People struggling with their mental health may be in your family, live next door, teach your children, work in the next cubicle or sit in the same church pew. However, only half of those affected receive treatment, often becauseContinue reading “The Importance of Mental Health Awareness”