Is My Marriage Worth Saving?

There is no evidence that unhappily married adults who divorced are any happier than unhappily married people who stay married. Without a doubt, your marriage is worth saving! Though all marriages can’t be saved, divorce does not typically solve personal or relational dysfunctions. For couples with children, it is important to understand that research validatesContinue reading “Is My Marriage Worth Saving?”

Key Principles To Living A Great Life

Do you want to know what the key principles to living a great life are? If you  do, this will be the right article that you are looking for. What you are going  to discover here can change your life. If you apply these principles in your  life, you will be able to create greatContinue reading “Key Principles To Living A Great Life”

Why Living In Pain Will Eventually Kill You

There are shocking statistics regarding the number of Americans who suffer from chronic pain,  in thousands of years science hasn’t come up with a really great way to treat chronic pain. Migraines, fibromyalgia, rheumatoid arthritis, back pain, sinusitis and other conditions are major culprits affecting (according to most studies) about one in three adults. PainContinue reading “Why Living In Pain Will Eventually Kill You”

A Cry For Help | Teen Alcoholism

Adolescents, age 12 to 17, who use alcohol are more likely to report behavioral problems, especially aggressive, delinquent and criminal behaviors, according to findings of a new study released by the Substance Abuse and Mental Health Services Administration (SAMHSA). The new report, Patterns of Alcohol Use Among Adolescents and Associations with Emotional and Behavioral Problems,Continue reading “A Cry For Help | Teen Alcoholism”

Immediate Intervention for a Loved One who is a Cutter

Need Immediate Assistance Now!!!  Call 800-448-3000   If you suspect your teen is deliberately cutting these steps will help you to initiate a discussion about self-harm, and support her in getting the professional help she needs Here’s how to help: 1. Talk to your teen about cutting, or other self-harm behaviors you are seeing, orContinue reading “Immediate Intervention for a Loved One who is a Cutter”

Accepting Who You Are!!!

Some of us make people laugh, some are good at math, others cook fantastic meals. Some of us share our lifestyle with the people who live close to us, others live very differently. We’re all different. It’s much healthier to accept that you’re unique than to wish you were more like someone else. Feeling goodContinue reading “Accepting Who You Are!!!”

Bypolar Depression

In the past, bipolar depression was lumped in with regular depression. But a growing body of research suggests that there are significant differences between the two, especially when it comes to recommended treatments. Most people with bipolar depression are not helped by antidepressants. In fact, there is a risk that antidepressants can make bipolar disorder worse—triggeringContinue reading “Bypolar Depression”

Control Anger Before it Controls You!

We all know what anger is, and we’ve all felt it: whether as a fleeting annoyance or as full-fledged rage. Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall qualityContinue reading “Control Anger Before it Controls You!”

Suicide: The Silent Epidemic

  As the weight of the world lays on your chest And leaves you out of breath Tossing and turning never at rest The pain of another day consumes you Not knowing what to do To live or not to live That is the question The voice in your head is saying why suffer WhyContinue reading “Suicide: The Silent Epidemic”

How to Stop Living in Fear

Can a person feel happy and sad in the same time? Even though we have a certain capacity to experience different feelings at the same time still there are certain feelings that can hardly exist together. Happiness is one of those feelings that need to be experienced alone in order for it to be feltContinue reading “How to Stop Living in Fear”