Tag Archives: image

Reaffirm yourself and Build your Self-Confidence

It is very important for you to encourage yourself and others. As you know, working on yourself to overcome any obstacle takes a lot of effort. Your automatic negative thoughts seem to come more easily when you are practicing. It is easy to get discouraged when you have a particularly hard day or you experienceContinue reading “Reaffirm yourself and Build your Self-Confidence”

Mirror, Mirror: Learning to love what I see

When you look in the mirror, what do you see? Professional dancer Tonya Hagey has stared at it often enough to know that the relationship between a woman and a mirror can be agitating.  After years of practice, she’s found grace in its graze, and strength in the reflection of her soul. A group ofContinue reading “Mirror, Mirror: Learning to love what I see”